something new arises from the silence

Reflection Lab

We created the Reflection Lab, to be able to guarantee that we always work with practises and evidence based methods. In this lab, knowledge from all kinds of relevant experts/sources is brought together and assessed for their accessibility. The profound working method 'relax-reflect-reset' was created in the Reflection Lab. Based on Theory U, but slightly different.
We also process the feedback from completed programs in the lab; we always keep innovating.

More will be shared here in the near future. It gives you insight from where we operate.

For instance, there will be interesting information about:

Theory U

Reflection Wheel

Personal Purpose




Diaphragmatic Breathing

Nervus Vagus


Yoga benefits